These activity cards take kids through four 10 minute yoga sessions. To begin, prop the cards up so you can see the pose. Proceed through the 10 poses in order, ending in the rest pose. Hold the position shown by Cat on each card for 5 seconds.
Fundación de Educación Superior San José
These activity cards take kids through four 10 minute yoga sessions. To begin, prop the cards up so you can see the pose. Proceed through the 10 poses in order, ending in the rest pose. Hold the position shown by Cat on each card for 5 seconds.